Improves Digestive Problems and Cholesterol Levels; Great for managing Sugar Levels.
Fenugreek seeds have a somewhat bitter taste, similar to celery, maple syrup or burnt sugar, and are often used to make medicine. However, fenugreek has a far more pleasant taste when cooked
The seeds are the most widely used part of fenugreek, which are usually dried and ground
The leaves are often used in cooking as well
Fenugreek seed is commonly used in cooking, and historically, fenugreek was used for a variety of health conditions, including for menopause relief and digestive problems
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