Healthy – Gluten Free, Low GI, High Fibre, Rich source of Proteins and fiber, Weight Loss & Diabetic Friendly millet food
To make Rottis – Boil flour in water to make dough, For Dosas – mix the flour in buttermilk, chopped onions, coriander, cumin, salt, etc to make batter, To make chapattis – mix 50% wheat atta
Mix of Foxtail, Kodo, Pearl, Barnyard and Little Millets
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