Urad dal, also known as Split Black Gram, is one of the famous lentils used in southern part of Asia, especially in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits
Urad dal is very nutritious and is also used in ayurvedic medicines
Urad Dal (white urad dal) White Urad Dal is a whole or split urad with its skin removed
These lentils are creamy white in color and have a milder flavor than whole Black Urad Dal
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